McDonald's Egg and Cheese Biscuit Complete Information
A McDonald's Egg and Cheese Biscuit costs $4.39 and carries 390 calories with 12g of protein. A folded egg and American cheese on a warm buttermilk biscuit, with no meat at all.
This is one of only five items on the entire breakfast menu whose published ingredients contain no meat, which makes it the default order for anyone eating vegetarian at a McDonald's breakfast. It is the $5.49 Sausage Biscuit with Egg with the sausage patty removed, and that removal takes roughly 130 calories off while keeping most of the egg protein. Worth knowing alongside it: Hash Browns are not vegetarian in the United States, because the frying oil carries a natural beef flavor, so this sandwich with a coffee is the meat free breakfast rather than this sandwich with a side. It goes with a black Coffee (Small) at $2.49, which is the lightest full breakfast the menu offers.
Health Insight
At 390 calories and 1110mg of sodium, this one is best treated as an occasional order rather than an everyday one.
Lighter alternative: Egg McMuffin on the same menu comes in at 310 calories. See Egg McMuffin